Heart disease risk factors include: high blood pressure, smoking, high cholesterol, a sedentary lifestyle, and blood sugar issues, like diabetes. The good news is that these factors mentioned are modifiable. You can work to change them! Here are some tips to minimize your risk for heart disease.
NNM Focus 2 { Informed Food Choices }
Hi there, Mamas! Â We’ll continue with our National Nutrition Month theme and discuss the Academy’s second emphasis this year, Informed Food Choices. Â (We talked about calories last week.) It’s important to know what you’re feeding your family, and making informed