If you follow my Facebook page, you’ve likely heard me talk about how I fell out of the habit of cooking during my last pregnancy. I was working more (both more hours and later into the evenings) to help pad
Set Goals to Succeed in 2016
Hi there, Mamas! The New Year is fast approaching – can you believe it? Time to examine our lives and set new goals. It’s amazing how much things have changed in the past 12 months. RDNMama has been up and running for
Let Them Eat Cake!
Hey there, Mamas! This past week we celebrated L’s second birthday. (Man, time flies, doesn’t it?) I cannot believe she’s already two… but I’m sure that’s how everyone feels about their own children. L’s cousin’s birthday is one day after
Orange Cranberry Pumpkin Cookies
Hi there, Mamas! With all of the pumpkin-spice foods rolling out this time of year, I was inspired to add a little fall flare to one of my daughter’s favorite breakfast recipes. {But, really I just wanted some pumpkin cookies.}
Eat to Prevent {The Most Common Disease in Kids}
Hi there, Mamas! Here’s a question for you: What is the most common chronic disease of childhood? Some thoughts might be asthma, anemia, or now days, type 2 diabetes? Actually, the most common chronic disease for kids aged 6-19
When Your Perfect Eater Becomes a Picky Eater
Hi there, Mamas! Things have been pretty exciting at our house lately. As L is approaching 18 months, she is communicating and talking more than ever! One of her biggest recent achievements has been learning to shake her head “no”.
Sweet Potato Ribbons Alfredo
Disclosure: I was given free samples of Mann’s Culinary Cuts Sweet Potato Ribbons and Butternut Squash Zig Zags. I was not additionally compensated for my time. All opinions are my own. Hey there, Mamas! Ready for another #RecipeWednesday post? This
Gluten-Free Breakfast Cookies
Happy Wednesday, Mamas! Here is this week’s #RecipeWednesday post. (Find last week’s recipe here.) Before I became a Mama, I did not realize how picky I would be about what my daughter eats. As she progressed through solids and was