We mentioned last week that March is National Nutrition Month. The Academy of Nutrition and Dietetics has given a focus to each week. This week’s focus is to plan meals. We have talked a few times (here and here) in
Plan Meals: NNM 2020 Week 2
Got Picky Eaters?
many parents struggle with picky eaters. I am not immune. In my case, most of our problem stemmed from asking, “What do YOU want to eat?” I was not following the Ellyn Satter Division of Responsibility and was giving my kid a job that should not have been hers. If you can relate to meal-time struggles, here are some tips to help.