If you follow my Facebook page, you’ve likely heard me talk about how I fell out of the habit of cooking during my last pregnancy. I was working more (both more hours and later into the evenings) to help pad
18 Healthy Habits for 2018 Hey there, Mamas! Here is an update to the very first article I posted on RDNMama. I’ve fine-tuned it and added a few tips to help make 2018 your healthiest year yet! Do a “detox”
It seems so harmless. The three bites of mac and cheese. The half-eaten graham cracker. A quarter of an apple. But these seemingly innocuous things can have a huge impact. These and so many other foods are leftover when kids
Hey there, Mamas! I have received a ton of requests for this, so here it is: L’s solid foods, in order of appearance (plus my logic behind the introduction). (See this article to see if your child is ready for
Hi there, Mamas! Here’s another #RecipeWednesday post for ya! This yummy recipe was adapted from this one, but I’ve updated it to mine (and L’s) liking. I think a few little tweaks made all the difference! We have made variations
Happy Wednesday, Mamas! Here is this week’s #RecipeWednesday post. (Find last week’s recipe here.) Before I became a Mama, I did not realize how picky I would be about what my daughter eats. As she progressed through solids and was
Hi there, Mamas! As promised, here is the toddler-approved recipe for sweet potato and ginger ravioli and my first-ever #RecipeWednesday post. Please note that this recipe is adapted from a recipe originally found here. I felt (amazingly) like I had