Welcome! - Kelly Houston Nutrition

Nutrition Coaching You Can Feel Good About

Hello there, Mamas! Are you navigating the world of family nutrition? Looking for ways to nourish your family and yourself? Tired of fad diets, food rules, and avoiding your favorite foods? Ready to stop fighting food and start feeling great? You’re in the right place.

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Want a starting point? Click here to get my free PDF:

Nourishing Foods for Balanced Meals and Snacks

We have so much going on these days. Between a family, work, school, extra-curriculars, and friends, you don’t have time to be thinking about food constantly.

With the media, it’s easy to feel overwhelmed with nutrition information. Take control of your health and life through building lifelong habits that help your body and mind feel energized & ready to take on the world.

I have the guidance you need to raise a healthy family, while balancing fun foods at birthday parties, holiday celebrations, and other special events. No shame or guilt allowed!

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Services

In-Office Counseling

Ready to become the healthiest version of yourself? Meet with Kelly in the office for personalized nutrition counseling. Most major insurances accepted.

Virtual Coaching

Get personalized nutrition coaching on your schedule with a virtual appointment. {Virtual sessions are via our HIPAA-secure Practice Better portal/app.}

Family nutrition starts even before conception and lasts a lifetime. On my blog, you’ll find tips for pre-conception, pregnancy, breastfeeding, infant feeding, and ideas for feeding a healthy family.

I host workshops for parents who want to allow their babies to feed themselves whole, nutritious foods, just like the rest of the family.

Meet Kelly

Kelly is a Registered and Licensed Dietitian Nutritionist, Certified Lactation Counselor, and mom of three. She has specialized training in baby-led weaning, PCOS (polycystic ovarian syndrome), eating disorders, and body image. Kelly believes that health and weight are not the same thing and she practices from a weight-inclusive perspective. Read more about Kelly here.